Physiotherapy can help you recover from an injury and avoid future injury. Your physiotherapist can help you reduce pain in the soft tissues (muscles, tendons, and ligaments), build muscle strength, and improve flexibility, function, and range of motion.

Physiotherapy treatment can vary widely, but will usually include one or more of the following: Therapeutic exercises and home exercise programs. Education about your injury, activity modifications, posture, etc. Manual therapy – including stretching, joint mobilizations, and soft tissue massage / release.

Physiotherapy offers the chance for a demanding, rewarding, and fulfilling profession. By restoring functional movement, physiotherapists improve their patients' quality of life while also improving their health and wellness. Society holds physiotherapists in high regard and values them.