Physiotherapy can help you recover from an injury and avoid future injury. Your physiotherapist can help you reduce pain in the soft tissues (muscles, tendons, and ligaments), build muscle strength, and improve flexibility, function, and range of motion.

The general aim is to improve your strength and mobility and to find ways around any problems. For example, if you have had a fall, your physio may recommend some equipment to assist you with walking and an exercise programme to improve your balance and strength.

Physiotherapy offers the chance for a demanding, rewarding, and fulfilling profession. By restoring functional movement, physiotherapists improve their patients' quality of life while also improving their health and wellness. Society holds physiotherapists in high regard and values them.